Whoa! I gained 55 pounds since November 2021

I started eating pizza, restaurant food and eventually ice cream and deserts. The result was I have gained 55 pounds! Join me as I gain to regain my physique, my health and my energy back. I will do this eating only protein! .

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How did I go from this…

I gained 55 pounds after eating pizza, restaurant food and deserts.

To this?

What’s worse is the sugar makes one feel old, tired and achey.

Eat sugar, dairy and gluten and you will gain weight. I gained over 55 pounds.