Recovering from bulimia requires one to stop consuming sugar and caffeine. When you eat an all protein diet, your cravings for sugar subside. Fasting can help too. However, if you go too long, you can get too thin. Make sure to have some organic almond butter ready in case you need a boost.
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Author(s)Joy and Rich have been struggling with bulimia and other eating disorders for the majority of their lives. Archives
May 2022
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