Sugar addiction is no joke.  As a person who has struggled with drug addiction. I can tell you sugar is by far the hardest 'drug' to quit.  The withdrawals are painful.  But  once you get through the first few days, you can start to do other things again.  But this is only Day 2.  I'm barely off sugar.

Uber Eats, pizza, pastries and all the food that New York has to offer will result in being unhealthy. When you consume sugar, the sugar stimulates your pleasure center 8x more than cocaine. As you’re in this state of euphoric Jamba Juice bliss, your brain has no ability to detect the damage that is being done to your body from consuming sugar. I have a science degree, so I when refer to sugar, I mean fruit, vegetables, milk, pasta, bread, basically, anything that is not animal meat is sugar. Yes, vegans are essentially on an all sugar diet.

Back to eating only 100% USDA organic grass fed ground beef,

I started eating pizza, restaurant food and eventually ice cream and deserts. The result was I have gained 55 pounds! Join me as I gain to regain my physique, my health and my energy back. I will do this eating only protein! .

Eat sugar, dairy and gluten and you will gain weight. I gained over 55 pounds.

I started eating a pizza back in October 2021. By December, I was ordering cakes and cookies. Join me as I strive to follow my wife’s food advice: no sugar, no dairy, and no gluten.