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Bulimia Blues Blog

WLF Morning Blog: Why eat organics on a keto diet?

5/25/2022

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GMOs are genetically modified, not cross bred but genetically recoded. They are designed by man not by God, nature, the Universe, or evolution.  Man designed GMOs to make them taste better.  To taste better they produce more glucose than normal (organic) .  Top make livestock sell better and faster, the genetically designed the corn, soy and pea seed so deliciously addictive that livestock will overeat. Something about the way GMO's digest make a cow store more fat instead of getting leaner. The more fat interlaced in the meat, the higher the USDA grade.  The high er the grade, the more money per pound.  Interlaced muscular fat in a cow is also known as marbling.  Marbling is a sign of obesity.  An obese cow is not healthy.  
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Organic Beef avocado onions garlic and eggs

5/23/2022

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Weigh in : 188 lbs.

5/21/2022

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I weighed in yesterday at 188 pounds. So today I’m having some organic chicken and organic peanut butter for some carbohydrates , protein and fat.
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Bulimia recovery: eat all protein

5/15/2022

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Bulimia will make a person get heavily addicted to sugar, which makes any bulimia recovery program nearly impossible because bulimia is triggered as soon as the person consumes a carbohydrate.
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Bulimia Recovery Workouts

5/14/2022

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Bulimia Free!

5/12/2022

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Making Organic Beef Burgers

5/10/2022

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Bulimia recovery is really about overcoming your addiction to food, specifically sugar and carbohydrates. Bulimics, aka sugar addicts, will over-consume calories so they learn to vomit their meals to look healthy. Ironically, this vicious cycle is not only unhealthy but will also lead to cancer, weight gain and insulin resistance (https://www.mdanderson.org/cancerwise/sugar--insulin-resistance-and-cancer--what-is-the-link.h00-159461634.html)
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Be careful not to get too thin!

5/9/2022

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Recovering from bulimia requires one to stop consuming sugar and caffeine.  When you eat an all protein diet, your cravings for sugar subside.  Fasting can help too.  However, if you go too long, you can get too thin.  Make sure to have some organic almond butter ready in case you need a boost. 
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Bulimia relapse: laundry room candy

5/1/2022

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Joy will probably talk more about this later, but for now she was able to admit she had another relapse.
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Bulimia Breakfast Blog

4/29/2022

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    Joy and Rich have been struggling with bulimia and other eating disorders for the majority of their lives.  

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